Calmer - Happier - Healthier
I help you create a toolbox that works for you.
We work together to fill it with with tips and techniques so you have support and choices when things don't go to plan, which lets be honest they often don't.
I use a range of techniques including:-
* Hypnotherapy
*Breathwork
*Reiki energy
*Happiness and resilience tools.
We work with what you need when you need it.
Find Your Calm, Every Single Day.
Because mental well-being isn't a luxury - it's self-love that you deserve.
What would it be like to have DAILY mental health support? Pretty amazing, right??
Imagine starting each day with a simple, achievable tip to ease your stress and bring you clarity.
Instead of opening your phone for another morning of panic-inducing doom-scrolling, you’ll open your Happiness Club app and start with 5 minutes of peace.
And now picture a life where your mental well-being feels manageable, not overwhelming.
Where you can breathe and manage the stress that gets handed to you without losing your sh** over the littlest things.
That’s what The Happiness Club delivers – a realistic, proactive approach to feeling better, one day at a time.
Bulit on Systeme
© 2025 Suzanne Pugh
All rights reserved.